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SMOOTHIE TIP

GREEN SMOOTHIE
Water, Cilantro, Spinach, Ginger, Cucumber, Apple, Lemon juice, Nutiva MCT OIL.

Directions – Place spinach, cilantro, ginger and water into blender jar. Blend until smooth and leafy chunks are gone. Add cucumber, apple, lemon juice and MCT oil and blend again until smooth. Serve immediately or refrigerate.